긍정파워
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Dec. 07 Positive Power-up생활/Positive Power-up 2021. 12. 7. 22:12
Positive power-up is that I am thankful to realize happiness cannot be a goal. It is one of the means to reach a goal like money. I mean a happy life cannot be my goal, yet I can achieve my goal through a happy life. So, people need to realize happiness does not be a purpose because feeling happy in your life makes you achieve your goal. Just try to feel a little happiness such as after work a c..
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Dec. 03 Positive Power-up생활/Positive Power-up 2021. 12. 3. 22:12
My positive power-up is every decision I did. Through the meditation, I looked into myself. Today's Jinsung is made in choices that I could have whether those are good or not. Sometimes I made a bad one and too much effort to fix it in a good way. But, from that, I could learn something as well. I believe these processes are making me a good person. 나의 긍정파워는 내가 한 모든 선택들이다. 명상을 통해서, 내 자신을 돌아보았다. ..
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Dec. 02 Positive Power-up생활/Positive Power-up 2021. 12. 2. 22:15
Today's positive power-up is thankful for the satisfaction I possess now such as my family, friends, house and so on. Family and friends are always supporting and encouraging me. Objects like house and car stuff give me the motivation to gain. I remember the day I got the PR card in the morning. For 2 or 3 hours I was super happy and excited. Yet, I felt empty because I lost my way, I got the PR..
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Nov. 26 Positive Power-up생활/Positive Power-up 2021. 11. 28. 04:25
I am grateful to my wife. We had a conversation last night. While the conversation, I realized that I could be a mirror to show how she likes or her personality. I am the only person who spends the most time with her and talks. By what I said, these words could represent her personality. Whether my words were joking or not, it affects her in negative ways, as I said negative things. I didn't not..
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Nov. 25 Positive Power-up생활/Positive Power-up 2021. 11. 25. 21:44
I'm grateful to learn something new today. I learned box breathing and tried to do it during meditation. At the first time, it was hard to do, but I'm getting used to it. It will help me reduce stress and improve my moods such as increasing mental clarity, energy and focus. Changing from a little thing will improve me a lot someday. That's my positive power-up today. 오늘 새로운 것을 배우게 되어 감사하다. 박스 호흡..
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Nov. 24 Positive Power-up생활/Positive Power-up 2021. 11. 24. 22:18
Grateful for having a nice and calm morning. It was good timing to space out by looking outside throughout the window. After that, my mind is like being clear and organized. I liked that feeling and it maybe make my day to be great! 차분하고 좋은 아침을 맞이해서 감사하다. 창문을 통해 멍때리면서 밖을 보기에 좋은 시간이었다. 멍때리는 것을 그만두니 머리가 깨끗하고 정리된 느낌이 들었다. 그 기분은 좋았고, 오늘 좋은 하루를 만들어 줄 것 같다.
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Nov.23 Positive Power-up생활/Positive Power-up 2021. 11. 23. 22:13
I am thankful to have a meditation early morning. During that time, I had a little enlightenment which is easy to get. Before going to bed with negative things, I will wake up with that. Otherwise, the opposite would happen. And it is important to cut a vicious cycle for better feelings or emotions. I have known some theories like this but never ever had before or realized them. Plus, knowing so..
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Nov. 22 Positive Power-up생활/Positive Power-up 2021. 11. 23. 13:45
Today's positive power-up is that I had a good weekend with my wife by visiting my friend's house for Kimjang and going to the pub with members of the soccer team. Meeting people who I like gives me positive energy because we talk about something productive and good. Therefore we could catch up with each other. It was a good time to bond. 오늘의 긍정 파워는 친구집에 김장하러 간 것과 축구팀과 펍에 감으로서 좋은 시간을 보낸 것이다. 우리는..